With our Baseline we mean how high or low our energy level and how strong our resilience is. How high or low our Baseline is defines if we are able in a situation to keep our cool, keep our eye on the target and direct our energy associated with OE towards our own chosen goals and applying the PowerWood DIY Kit or if the emotions run wild and/or the situation escalates and we loose control and have further negative experiences. This means clearing the runway of all unnecessary stressors or irritations is of real importance to have a high Baseline.
Our well-being is hugely influenced by both our Baseline and our access to what we call the PowerWood DIY kit.
The PowerWood DIY Kit is information, practical tools and strategies to apply during an incident in the moment to prevent escalation, calm yourself and others and help strengthening the Baseline.
“Building a family ritual. How emotional overexcitability can exhibit and effect relationships.”
“When I first signed up for the 3 sessions, I felt a little frivolous in spending the money. To be honest, I thought I knew quite a lot about this subject already. I couldn’t have been more wrong. I only knew an overview and had no understanding of the way the oe’s [Overexcitabilities] interact and frame your life. The cost of the sessions has been, without any doubt, the best spent money of my life to date. It has been transformational. Uncomfortable lessons sometimes, but always worthwhile. And I know without a shadow of doubt that I could not have got to this point of understanding myself and my interactions, particularly with my children, without your help.” (mother of a 13 and 10 your old daughter)
PowerWood Project CIC is a not-for-profit Social Enterprise to raise awareness about and to support individuals and families living with intensity, (hyper)sensitivity, ‘super stimulatability’ and (high)ability. The combined traits of intensity, (hyper)sensitivity and ‘super stimulatability’ are often called ‘overexcitability’ in the psychological world.
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Disclaimer: All information is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. PowerWood Project C.I.C. is not responsible or liable for any diagnosis made by a user based on the content of this website. Always consult your own GP if you're in any way concerned about your health.