Skip to content
  •  office@powerwood.org.uk
  • facebook
  • twitter
  • linkedin
PowerWood

PowerWood

Celebrating Neurodiversity and Overexcitability

  • Home
  • About
    • Who we are
    • Our Heart and Soul
    • Introduction to PowerWood
    • Testimonials
    • PowerWoods History and Publications
    • PowerWood’s Policies and Terms and Conditions
    • Join PowerWood’s Community
    • Request a Free Introductory Talk with a Professional*
  • We
    • Simone ‘Person to watch’
    • Founder Simone de Hoogh
    • Our Stories
    • Videos made of, and by, our Community
    • Belonging
    • True to Ourselves
    • Join PowerWood’s Community
    • Request a Free Introductory Talk with a Professional*
  • Support
    • PowerWood’s Kids Corner
    • Simone’s Blogs & Vlogs
    • Tine’s Blog
    • Delwyn’s Blog
    • Creative Corner with Abigail
    • Individual and/or Family Online Support
    • PowerWoods Emotional Support Crisis Guide
    • Multifaceted Emotion Regulation Theory (MERT)
      • Overview Multifaceted Emotion Regulation Theory (MERT)
      • Overview Multifaceted Emotion Regulation Theory (MERT)
      • Staying Sane & Connected
      • School’s Out – Adjusting to sudden Home-Education
      • Our Response to a Crisis – Stress Responses explained
      • The Cuddle Alarm (a simple tool to increase feelings of safety in our children)
      • Baseline
      • The Cycle of Emotional and Sensory Overload
      • Gap Energy Explained
      • Successful Intelligence
    • Self-Help
      • PowerWoods Emotional Support Crisis Guide
      • Tests
        • OE (Overexcitability) Questionnaire*
        • Boundaries Questionnaire
        • Stress Scale Questionnaire for Adults
        • Stress Scale Questionnaire for Non-Adults
        • Questionnaire results
        • Join PowerWood’s Community
        • Request a Free Introductory Talk with a Professional*
      • Overexcitablity
        • OE (Overexcitability) Introduction
        • Our apologies
        • Emotional OE (Overexcitability)
        • Imaginational OE (Overexcitability)
        • Intellectual OE (Overexcitability)
        • Sensual OE (Overexcitability)
        • Psychomotor OE (Overexcitability)
        • Join PowerWood’s Community
      • Boundaries in the Mind
        • Introduction Boundaries
        • Boundaries Questionnaire
        • Join PowerWood’s Community
        • Request a Free Introductory Talk with a Professional*
      • Stress
        • Introduction to the Stress Scale Questionnaire
        • Stress Scale Questionnaire for Non-Adults
        • Stress Scale Questionnaire for Adults
        • Join PowerWood’s Community
        • Request a Free Introductory Talk with a Professional*
      • High-Ability
        • Introduction to High-Ability
        • Definitions High-Ability
        • What Tells IQ
        • Neurodivergent More or High-Able Children at Risk?
        • Characteristics
        • Nature or Nurture
        • Perspective for the High-Able: Dabrowski
        • High-ability and society
        • More-able Children need Support
        • Misdiagnosis ?
        • How We can Help
        • Join PowerWood’s Community
        • Request a Free Introductory Talk with a Professional*
      • Asynchronous Development
      • Issues Encountered
      • Home-Education
        • Home Education Introduction
        • Results Home Education
        • Prospects of Home Education for High-Able Children
        • Join PowerWood’s Community
        • Request a Free Introductory Talk with a Professional*
      • Books and Resources
      • Join PowerWood’s Community
      • Request a Free Introductory Talk with a Professional*
    • Join PowerWood’s Community
  • Shop
  • Join
  • Log In
  • Contact us
0

Basket

Tag: Cognitive Behavioural Therapy (CBT)

  • Home
  • Cognitive Behavioural Therapy (CBT)

Delwyn on Anxiety

October 11, 2020October 16, 2020 SimoneLeave a Comment on Delwyn on Anxiety

Anxiety is a widespread problem and is the most common issue that I see in therapy despite working in a […]

1. Emotional Support Crisis Guide, Challenging Issues, Delwyn's Blog, Emotional Support, Mental Health Issues, Personal Growth, Personal Journeys, Stress Anxiety, CBT-Tools, Cognitive Behavioural Therapy (CBT), identify your own anxiety cycle, reduce anxiety, Russ Harris

Delwyn on CBT

June 29, 2020August 7, 2020 SimoneLeave a Comment on Delwyn on CBT

Simone suggested that I might write a regular column on CBT as I currently work as a CBT psychotherapist in […]

Challenging Issues, Delwyn's Blog, Helpful Information, Mental Health Issues abuse, Anxiety, behaviourism, CBT, Cognitive Behavioural Therapy (CBT), depression, psychotherapist, trauma

Donate

Donate

£ 1.00
Select Payment Method
Personal Info

Donation Total: £1.00

Subscribe to our newsletter

Please select all the ways you would like to hear from PowerWood Project CIC, not-for-profit social enterprise:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

Recent Posts

  • ‘You are not invited!’ & ‘You’re a cheater!’ (Alternative Scenarios Game)
  • Simple tools for calming the body and mind
  • Make Your Own Miniature Books – Tutorial
  • Preparing our Child to transition to the School Holidays – Tips, Tools & Strategies
  • A significant change for our relationship with our son…

Recent Comments

  • Kirsteen.Wotton on How I get back on track
  • Kirsteen.Wotton on The Inner Rainbow of Hope – Last stretch from illness to rehabilitation
  • tine on What is my worth, if I can’t ‘do’ anything?
  • Kirsteen.Wotton on What is my worth, if I can’t ‘do’ anything?
  • Simone on How I get back on track

Categories

  • 1. Emotional Support Crisis Guide
  • Abigail's Blog
  • Activities for the family
  • Anxiety
  • Asynchronous Development
  • Audio
  • Boundaries
  • Challenging Issues
  • Child Development
  • Children's Stories
  • Christmas
  • Consultancy Services
  • Courses and Workshops
  • Creative Corner
  • Creative Tutorial
  • creativity, creative corner
  • Delwyn's Blog
  • Education
  • Educational issues
  • Emotional Support
  • Festive Days Support
  • Fixed or Growth Mindset
  • Glossary
  • Health
  • Helpful Information
  • High-Ability
  • Home-Education
  • Individual and Family Support
  • Interview Simone
  • Jackie's Blog
  • Joanna's Blog
  • Kids
  • Kids Cookery
  • Kids Corner
  • Melissa's blog
  • Mental Health Issues
  • MERT Tools and Strategies
  • Multilevel Emotion Regulation Theory (MERT)
  • Nature
  • Neurodiversity
  • Noah's Blog
  • Our Stories
  • Out of the box education corner
  • Overexcitability (OE)
  • Parenting
  • Personal Growth
  • Personal Journeys
  • podcast
  • PowerWood
  • Real Life Events
  • Recipe
  • Rohan and Dalia's blog
  • Sarah's Blog
  • SEND (Special Educational Needs and Disabilities)
  • Simone
  • Simone's Blog
  • Simone's Vlog
  • Simple Creative Ideas
  • Social Challenges
  • Stress
  • Testimonials
  • Tests
  • Tine's Blog
  • Tools
  • Tools Emotion Regulation
  • Uncategorized
  • Video
  • Workshops

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Facebook

PowerWood

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Important Links

  • Home
  • Simone’s Blog
  • Request a Free Introductory Talk with a Professional*
  • Consultancy and Coaching Sessions
  • Consultancy and Coaching Services Tiered Fee Structure
  • Policies, Terms and Conditions Overview
  • Privacy Policy & Cookies Website

Recent Post

  • ‘You are not invited!’ & ‘You’re a cheater!’ (Alternative Scenarios Game)
  • Simple tools for calming the body and mind
  • Make Your Own Miniature Books – Tutorial
  • Preparing our Child to transition to the School Holidays – Tips, Tools & Strategies
Copyright © 2023 PowerWood Theme: Flash by ThemeGrill. Proudly powered by WordPress