How to side-step an argument

One of the most unsettling issues within families can be argumentative talk. If we have children that are really good […]

Words are just Words (strategy)

Words are just words is one of the strategies used in the Multilevel Emotion Regulation Theory (MERT)  developed by Simone de […]

The Value of our Emotional Independence

Emotional independence is one of the core concepts in the Multilevel Emotion Regulation Theory (MERT)  developed by Simone de Hoogh. […]

I was scared of my son

I was hostage to my fear of sparking a violent emotional outburst. It’s natural to want our children to be […]