Dealing with acute overwhelm, including tips how to get through

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Recovering from obstacles  The last few years my life has been coloured by different obstacles, some  private ones and some […]

Making choices whilst making art – exploring the role of decision-making in creativity

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I wanted to write this post because it’s been something that I’ve become aware of and quietly pondered over the […]

From being terrified that my son would fail to him achieving a Mark of Distinction

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I am a mother of four children, having had my first child at the age of 15 years old and […]

The art of giving heartfelt compliments to ourselves, our children and teens

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This post includes a ‘heartfelt compliment script’, a tool to compliment ourselves and our child effectively and is part of […]

Befriending my PowerBook

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The Power of Heartfelt Compliments One of the tools in the PowerWood tool box is the PowerBook. The aim of […]

The Inner Rainbow of Hope – Last stretch from illness to rehabilitation

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March 2020 I caught Covid-19 which turned into long-covid. “The NICE guidelines defines post-Covid syndrome as signs and symptoms that […]