Dealing with acute overwhelm, including tips how to get through

Recovering from obstacles  The last few years my life has been coloured by different obstacles, some  private ones and some […]

From being terrified that my son would fail to him achieving a Mark of Distinction

I am a mother of four children, having had my first child at the age of 15 years old and […]

The Inner Rainbow of Hope – Last stretch from illness to rehabilitation

March 2020 I caught Covid-19 which turned into long-covid. “The NICE guidelines defines post-Covid syndrome as signs and symptoms that […]

A strength or weakness? – Imaginational OE

Including the ‘Happy Place’ tool and the ‘Two wolves – a Cherokee legend’ as a strategy within the Multilevel Emotion […]