Home is where the heart is

– and where family members’ needs determine the use of space Pretty spaces versus OE accommodated living  This evening I’ve […]

What is my worth, if I can’t ‘do’ anything?

Living in constant lockdown  There are stretches of life that prove to be straightforward and uncomplicated, and then there are […]

Crafting a path to wellbeing through moments of wonder and awe

A spontaneous moment of wonder During this second lockdown I’ve been making sure to get outside as much as I […]

Our Kind Voice (Tool)

Most of our negative or what I prefer to call not-helpful thoughts derive from what our parents or the other […]

I was scared of my son

I was hostage to my fear of sparking a violent emotional outburst. It’s natural to want our children to be […]