What is my worth, if I can’t ‘do’ anything?

Living in constant lockdown  There are stretches of life that prove to be straightforward and uncomplicated, and then there are […]

Crafting a path to wellbeing through moments of wonder and awe

A spontaneous moment of wonder During this second lockdown I’ve been making sure to get outside as much as I […]

Our Kind Voice (a simple tool to give guidance to our child)

Most of our negative or what I prefer to call not-helpful thoughts derive from what our parents or the other […]

I was scared of my son

I was hostage to my fear of sparking a violent emotional outburst. It’s natural to want our children to be […]

Accepting life with overexcitability

Always feeling different For as long as I remember I have had a feeling of being different. I had other […]

Grief is not a competition

One step at a time, grief processing as a road map for family life. Home alone Right at this moment […]