Do you also have ‘post-exertion malaise’? Exertion increased symptoms in people living with Long Covid
Living with a long term condition like long covid is challenging and it is helpful if the people around us […]
Simple tools for calming the body and mind
In a previous blogpost I have described how I have lived with Long Covid and some of the lessons I […]
Dealing with acute overwhelm, including tips how to get through
Recovering from obstacles The last few years my life has been coloured by different obstacles, some private ones and some […]
Befriending my PowerBook
The Power of Heartfelt Compliments One of the tools in the PowerWood tool box is the PowerBook. The aim of […]
The Inner Rainbow of Hope – Last stretch from illness to rehabilitation
March 2020 I caught Covid-19 which turned into long-covid. “The NICE guidelines defines post-Covid syndrome as signs and symptoms that […]
Home is where the heart is
– and where family members’ needs determine the use of space Pretty spaces versus OE accommodated living This evening I’ve […]
What is my worth, if I can’t ‘do’ anything?
Living in constant lockdown There are stretches of life that prove to be straightforward and uncomplicated, and then there are […]
Accepting life with overexcitability
Always feeling different For as long as I remember I have had a feeling of being different. I had other […]
Grief is not a competition
One step at a time, grief processing as a road map for family life. Home alone Right at this moment […]
How I get back on track
Or my list of low-key self care tools New awareness I used to read about self care practices, but I […]