The ‘Feel-Good’ Toolkit, to increase feelings of calm and safety in our children

The ‘feel-good’ toolkit (a simple tool to increase feelings of calm and safety in our children), Tool within the Multilevel […]

What if we’re exhausted?

Dedicated to Ellie To be fair, it wouldn’t surprise me if you are! Parenting a neurodivergent child is not easy […]

It is immensely powerful…

Dear Simone, I loved your article on real compliments. It was very timely for me and I am attempting to […]

Together working towards calm Festive Days with our neurodivergent children

For our intense, super-sensitive and hyper-reactive neurodivergent children, Christmas can be a huge challenge: dealing with transitions from normal life, […]

A huge difference in my life

“Simone’s ability both to help me reframe negative self-perceptions and to understand the workings of my psyche, from an emotional […]

Dealing with acute overwhelm, including tips how to get through

Recovering from obstacles  The last few years my life has been coloured by different obstacles, some  private ones and some […]

I take with me … my ‘cool suitcase’ – How to support our child through common transitions

This post includes ‘the cool suitcase or cool box’, a tool to increase the emotional resilience of our child in […]

The art of giving heartfelt compliments to ourselves, our children and teens

This post includes a ‘heartfelt compliment script’, a tool to compliment ourselves and our child effectively and is part of […]

What to say about Ukraine to our children – Six Steps to support our child or teen (and ourselves) in those challenging times

Many of our children will experience anxiety and fear around the situation in Ukraine, which is often exacerbated by the […]

“Oh Sweety, …..” (a simple tool for when our children are overwhelmed)

Sadly also our children will encounter challenging times. When our children are overwhelmed and in the cycle of emotional and […]