Be clear, but only if you can

Every time our child asks us for something, we have to make the decision to say yes or no.  If […]

When the going gets tough – helping bright kids overcome fear of imperfection/failing

Learning to learn – PART 1 Including the ‘value of uncomfortable feelings’ one of the core concepts within the Multilevel […]

What is my worth, if I can’t ‘do’ anything?

Living in constant lockdown  There are stretches of life that prove to be straightforward and uncomplicated, and then there are […]

When something is ‘not right’ – Compassion is key

Or The Value of flag-ups Everyone has an unconscious physical or psychological alarm system telling them that something is not […]

The Value of our Emotional Independence

Emotional independence is one of the core concepts in the Multilevel Emotion Regulation Theory (MERT)  developed by Simone de Hoogh. […]