When the going gets tough – helping bright kids with practical simple tools to overcome fear of imperfection/failing

Learning to learn – PART 2 Including the ‘The Challenge Experiment’ one of the strategic tools within the Multilevel Emotion […]

Highly effective breathing exercise

Staying calm The 4-7-8 breathing technique is a 60-second exercise that helps you take charge of panic attacks, adrenaline highs […]

Supporting Children through Transitions – Tips, Tools & Strategies

Simone’s First Vlog It is quite a common issue for our children and also for us to struggle with transitions. […]