Finding Calm in the Chaos: How the 4-7-8 Technique (and a Clever Alarm!) Helps Neurodivergent Families Stay Grounded
All posts by Simone de Hoogh Life in a neurodivergent family can feel like a whirlwind—especially when a child goes […]
Easing into the School Holidays and Back
All posts by Simone de Hoogh Simple tips, tools, and strategies to support our children with transitions Transitions can […]
The ‘Feel-Good’ Toolkit, to increase feelings of calm and safety in our children
The ‘feel-good’ toolkit (a simple tool to increase feelings of calm and safety in our children), Tool within the Multilevel […]
What if we’re exhausted?
Dedicated to Ellie To be fair, it wouldn’t surprise me if you are! Parenting a neurodivergent child is not easy […]
Preparing for Christmas
Each year when our daughter was young, the carefully crafted balance in our family always started to go pear-shaped around […]
“Oh Sweety, …..” (a simple tool for when our children are overwhelmed)
Sadly also our children will encounter challenging times. When our children are overwhelmed and in the cycle of emotional and […]
“PowerWood Helped My Daughter Get Over Her Obsessive Compulsive Behaviour”
Children’s names have been changed How did you come across PowerWood? I always knew that my daughters (now 7 and […]