Do you also have ‘post-exertion malaise’? Exertion increased symptoms in people living with Long Covid

Living with a long term condition like long covid is challenging and it is helpful if the people around us […]

Dealing with acute overwhelm, including tips how to get through

Recovering from obstacles  The last few years my life has been coloured by different obstacles, some  private ones and some […]

The Inner Rainbow of Hope – Last stretch from illness to rehabilitation

March 2020 I caught Covid-19 which turned into long-covid. “The NICE guidelines defines post-Covid syndrome as signs and symptoms that […]

What is my worth, if I can’t ‘do’ anything?

Living in constant lockdown  There are stretches of life that prove to be straightforward and uncomplicated, and then there are […]

Grief is not a competition

One step at a time, grief processing as a road map for family life. Home alone Right at this moment […]