Preparing for Christmas

Each year when our daughter was young, the carefully crafted balance in our family always started to go pear-shaped around […]

Dealing with acute overwhelm, including tips how to get through

Recovering from obstacles  The last few years my life has been coloured by different obstacles, some  private ones and some […]

From being terrified that my son would fail to him achieving a Mark of Distinction

I am a mother of four children, having had my first child at the age of 15 years old and […]

The Proposed Schools Bill – Punishing parents for the inability of schools to facilitate a suitable education for all children

By Joanna Merrett BA (hons), EYPS, MA, [PhD student and researcher at University of Exeter, Centre for Social Mobility], Joanna […]

What to say about Ukraine to our children – Six Steps to support our child or teen (and ourselves) in those challenging times

Many of our children will experience anxiety and fear around the situation in Ukraine, which is often exacerbated by the […]

“Oh Sweety, …..” (a simple tool for when our children are overwhelmed)

Sadly also our children will encounter challenging times. When our children are overwhelmed and in the cycle of emotional and […]

The Inner Rainbow of Hope – Last stretch from illness to rehabilitation

March 2020 I caught Covid-19 which turned into long-covid. “The NICE guidelines defines post-Covid syndrome as signs and symptoms that […]

Be clear, but only if you can

Every time our child asks us for something, we have to make the decision to say yes or no.  If […]