Many of our children will experience anxiety and fear around the situation in Ukraine, which is often exacerbated by the […]
Sadly also our children will encounter challenging times. When our children are overwhelmed and in the cycle of emotional and […]
March 2020 I caught Covid-19 which turned into long-covid. “The NICE guidelines defines post-Covid syndrome as signs and symptoms that […]
A lot of the time when I am writing about simple family creativity with such enthusiasm and the idea of […]
Every time our child asks us for something, we have to make the decision to say yes or no. If […]
Learning to learn – PART 1 Including the ‘value of uncomfortable feelings’ one of the core concepts within the Multilevel […]
Living in constant lockdown There are stretches of life that prove to be straightforward and uncomplicated, and then there are […]
Or The Value of flag-ups Everyone has an unconscious physical or psychological alarm system telling them that something is not […]
Anxiety is a widespread problem and is the most common issue that I see in therapy despite working in a […]
Emotional independence is one of the core concepts in the Multilevel Emotion Regulation Theory (MERT) developed by Simone de Hoogh. […]
