When the going gets tough – helping bright kids overcome fear of imperfection/failing
Learning to learn – PART 1 Including the ‘value of uncomfortable feelings’ one of the core concepts within the Multilevel […]
What is my worth, if I can’t ‘do’ anything?
Living in constant lockdown There are stretches of life that prove to be straightforward and uncomplicated, and then there are […]
When something is ‘not right’ – Compassion is key
Or The Value of flag-ups Everyone has an unconscious physical or psychological alarm system telling them that something is not […]
Delwyn on Anxiety
Anxiety is a widespread problem and is the most common issue that I see in therapy despite working in a […]
The Value of our Emotional Independence
Emotional independence is one of the core concepts in the Multilevel Emotion Regulation Theory (MERT) developed by Simone de Hoogh. […]