The Value of our Emotional Independence

Emotional independence is one of the core concepts in the Multilevel Emotion Regulation Theory (MERT)  developed by Simone de Hoogh. […]

I was scared of my son

I was hostage to my fear of sparking a violent emotional outburst. It’s natural to want our children to be […]

A strength or weakness? – Imaginational OE

Including the ‘Happy Place’ tool within the Multilevel Emotion Regulation Theory – MERT Why we focus on the negative If […]

Our Response to a Crisis – Stress Responses explained

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“The violence towards me from my child was constant” single mum of child with PDA

I always knew that James* was different. People would say ‘He is a boy’, ‘You are on your own’, ‘It’s […]