When something is ‘not right’ – Compassion is key
Or The Value of flag-ups Everyone has an unconscious physical or psychological alarm system telling them that something is not […]
How to side-step an argument
One of the most unsettling issues within families can be argumentative talk. If we have children that are really good […]
It must have been testing…
Explore PowerWood’s Services Sometimes some individual or family support can be really helpful. You are welcome to explore the options […]
Words are just Words (strategy)
Words are just words is one of the strategies used in the Multilevel Emotion Regulation Theory (MERT) developed by Simone de […]
Without Fear
Explore PowerWood’s Services Sometimes some individual or family support can be really helpful. You are welcome to explore the options […]
Delwyn on Anxiety
Anxiety is a widespread problem and is the most common issue that I see in therapy despite working in a […]
A new level of light …
Read more testimonials Further information about support sessions
Beauty of Broken Things
A beautiful accident The image used for my last creative blog post (Crafting for Connection) was covered in a paint […]
The Value of our Emotional Independence
Emotional independence is one of the core concepts in the Multilevel Emotion Regulation Theory (MERT) developed by Simone de Hoogh. […]
I was scared of my son
I was hostage to my fear of sparking a violent emotional outburst. It’s natural to want our children to be […]