“One other thing to tell you is that since our chat I have been more mindful of how I think about my daughter’s behaviour. When I mentally frame with the ‘overexcitability’ theory, I find myself reacting in a much more open, listening way. I have already started to understand much more about what is going on for her when she is upset, or in a temper or pushes us away, as she is opening up more to me. I might come back to you sooner to explore this aspect of parenting, too, especially as I can see that my reactions may themselves be coming from my own overexcitabilies!!
In the meantime, thanks so much for the time you gave me, it was hugely valuable.” Jenny
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