Words are just Words (strategy)
Words are just words is one of the strategies used in the Multilevel Emotion Regulation Theory (MERT) developed by Simone de […]
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Make Your Own Super-Simple Dream-Catcher – Tutorial
This is another of my favourite simple crafts to do with children and in my experience is universally popular amongst […]
Gluten-Free and Dairy-Free Apple & Blueberry Turnovers
Ingredients 1 Sheet of Puff pastryCinnamon2 apples Granny Smith/BraeburnHandful of blueberriesSugar1 egg1 lemonDairy-free pure spread Take the puff pastry out […]
Curating Your Crafting Essentials
With Christmas approaching I thought it might be a good time for stocking-up on crafting supplies – either as items […]
The Adventures of Bluey – Episode 6
Hi there! We’re back, and so is Bluey! We’re here to try and cram as much catty cuteness into your […]
Without Fear
Explore PowerWood’s Services Sometimes some individual or family support can be really helpful. You are welcome to explore the options […]
Delwyn on Anxiety
Anxiety is a widespread problem and is the most common issue that I see in therapy despite working in a […]
Our Kind Voice (Tool)
Most of our negative or what I prefer to call not-helpful thoughts derive from what our parents or the other […]
Make Your Own Magical Mini-Memory Tree + Mini Photo Frames – Tutorial –
This craft project is definitely in the spirit of super-simple, but very special and effective too. There are two parts […]
A new level of light …
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