Do you also have ‘post-exertion malaise’? Exertion increased symptoms in people living with Long Covid
Living with a long term condition like long covid is challenging and it is helpful if the people around us […]
The ‘Feel-Good’ Toolkit, to increase feelings of calm and safety in our children
The ‘feel-good’ toolkit (a simple tool to increase feelings of calm and safety in our children), Tool within the Multilevel […]
‘You are not invited!’ & ‘You’re a cheater!’ (Alternative Scenarios Game)
All posts by Simone de Hoogh This post includes ‘Alternative Scenarios Game’, a tool to increase the ability of a […]
Preparing our Child to transition to the School Holidays – Tips, Tools & Strategies
It is quite a common issue for our children and also for us to struggle with transitions. As one […]
What if we’re exhausted?
Dedicated to Ellie To be fair, it wouldn’t surprise me if you are! Parenting a neurodivergent child is not easy […]
The school thought it was helpful to get Social Services involved…
“Hi Simone I thought you’d be pleased to know that since our session this week I am now already back […]
Preparing for Christmas
Each year when our daughter was young, the carefully crafted balance in our family always started to go pear-shaped around […]
Dealing with acute overwhelm, including tips how to get through
Recovering from obstacles The last few years my life has been coloured by different obstacles, some private ones and some […]
I take with me … my ‘cool suitcase’ – How to support our child through common transitions
This post includes ‘the cool suitcase or cool box’, a tool to increase the emotional resilience of our child in […]
The art of giving heartfelt compliments to ourselves, our children and teens
This post includes a ‘heartfelt compliment script’, a tool to compliment ourselves and our child effectively and is part of […]