Crushing Feelings led to very rewarding Eternal Quest of Self-Discovery
One of Simone’s Challenges “When my now adult son was a teenager, he was very frustrated and angry. He was […]
Overwhelmed by Guilt and Shame while Parenting? Congrats!
Or Explanation of the Gap-Energy “When Mark (4) kicks his younger brother (3) I feel so helpless and often start […]
Gap Energy Explained
Updated 03-04-2019 Gap Energy is a Concept in the Multilevel Emotion Regulation Theory (MERT) developed by Simone de Hoogh. Every […]