When we are lost and how to repair connections
Or all about ‘Glitching’ a concept within the Multilevel Emotion Regulation Theory – MERT “After a fight we cuddled. My […]
Overwhelmed by Guilt and Shame while Parenting? Congrats!
Or Explanation of the Gap-Energy “When Mark (4) kicks his younger brother (3) I feel so helpless and often start […]
Am I a Rubbish Mum? – The Unexpected Value of Self-Criticism
When I finally became a mum, I thought life would become a slightly more realistic version of the Disney dream! […]