I was scared of my son
I was hostage to my fear of sparking a violent emotional outburst. It’s natural to want our children to be […]
A strength or weakness? – Imaginational OE
Including the ‘Happy Place’ tool and the ‘Two wolves – a Cherokee legend’ as a strategy within the Multilevel Emotion […]
How the PowerBook helps you thrive
Tool within the Multilevel Emotion Regulation Theory – MERT Improve emotional resilience The PowerBook is a tool that will help […]
Low-Key Self Care
What is Low-key Self Care? Sometimes when we are feeling down, that we are just surviving and barely hanging in […]
The Cuddle Alarm (a simple tool to increase feelings of safety in our children)
To facilitate access to all PowerWood articles in the PowerWoods Emotional Coronavirus Crisis Guide are also available to non-members. […]
Our Response to a Crisis – Stress Responses explained
Please visit for medical health guidelines and regulations your government website and your local healthcare provider website. Thank you. Our Response […]
School’s Out – Adjusting to sudden Home-Education
Frequently asked questions In the last two weeks, clients have been asking regularly the same questions. How do I reassure […]
Staying Sane & Connected
Sore throat and now what? Last week, with a sore throat and some headache, I self-isolated, as so many of […]
Simone ‘Person to watch’
Breaking News Updated 4 December 2020 Read the interview with Simone in Variations2e Updated 3 September 2020 Simone de Hoogh […]
“Innately empowering and humanising: We all need more of this!”
Interview with PowerWood’s Director Carolyn Sargentson I had seen Simone’s [founder of PowerWood] stand at a home education camp – […]